Megan Taylor, MSW

Custom-Designed Seminars

I am available and interested in creating custom-designed seminars at your facility to meet your specific needs. You can significantly reduce your costs associated with planning and executing trainings by having me come to your site. My seminars provide targeted content to fit your needs.

The following is one example.

Discovering the Path to Personal Empowerment and Resiliency in Life

This workshop is based on the understanding that people want to lead more meaningful and fulfilling lives. They long to experience more satisfying relationships with others and achieve a deeper sense of well-being. Life presents us with challenges that often cause suffering and can lead to feelings of helplessness and hopelessness. As a result, individuals can begin to feel stuck and uncertain of how to move forward in their lives and be resilient to setbacks. This workshop is designed to provide evidence-based approaches that can help people recognize their potential to promote positive change in their lives and acquire the skills that can support them in becoming more personally empowered and resilient.

Course Objectives:

Gain insight and awareness of the difference between learned optimism and learned helplessness

Develop techniques on how to process negative experiences so that you can become more resilient to set-backs or failure

Learn the approaches of Positive Psychology and Cognitive-Behavioral Therapy and how to put them into practice to promote enhanced well-being

Recognize the behavioral patterns and limiting beliefs that interfere with your ability to achieve your life goals

Explore the concept of neuroplasticity and its impact on the brain’s ability to change

For further consultation, please contact me at (603) 502-7099 or send an email to megantaylormsw@gmail.com.